With a background as an EMT, Josh has a strong commitment to health that extends beyond the gym. Josh began his exercise journey with martial arts and calisthenics and has more than 10 years of strength training experience. Josh began strength training with his father, and he has since helped many people start their own weightlifting journeys. With a special interest in the complex topics of human biology, Josh’s unique background brings a special blend of scientific knowledge and practical expertise to help his clients achieve their fitness goals. Please ask Josh any questions regarding fitness and health.