Edthel is an experienced personal trainer specializing in functional movement, strength and conditioning, injury prevention, and special populations. She has helped many diverse clients including youth, collegiate athletes, and older and general populations find healthier lifestyles through personal training.
Before coming to Montage Wellness Center, Edthel worked as the University of California, Los Angeles women’s basketball team strength and conditioning coach. Edthel uses her education and passion for sports as tools to help motivate clients to achieve their goals.
Edthel believes that slow and steady wins the race in the marathon called life. She says that movement is a freedom that is often taken for granted until it is too late, and health is the best investment anyone can make.
